{"id":602,"date":"2022-07-08T01:40:00","date_gmt":"2022-07-08T01:40:00","guid":{"rendered":"https:\/\/www.noevenable.com\/tendthewell\/?p=602"},"modified":"2023-01-23T17:11:50","modified_gmt":"2023-01-23T17:11:50","slug":"listen-with-all-your-care","status":"publish","type":"post","link":"https:\/\/www.noevenable.com\/tendthewell\/listen-with-all-your-care\/","title":{"rendered":"The TRUE meaning of emotional pain"},"content":{"rendered":"\n\n\n[et_pb_section fb_built=”1″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” inline_fonts=”Lora” global_colors_info=”{}”]

Imagine you get a phone call.<\/span><\/p>\n

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You\u2019re standing there in your pajamas, when your smartphone rings.<\/span><\/p>\n

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So you pick it up.<\/span><\/p>\n

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\u201cHi,\u201d says a voice on the other end. \u00a0<\/span><\/span><\/p>\n

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It\u2019s a voice you recognize immediately, because guess what?\u00a0 <\/span>It\u2019s you<\/b>. \u00a0<\/span><\/span><\/p>\n

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You are receiving a call from yourself<\/b>, with an important message to convey.<\/span><\/p>\n

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\u201cI need you to take a good hard look at yourself,\u201d says the voice on the phone.<\/span><\/p>\n

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\u201cYou see, what you\u2019ve been doing lately, it\u2019s been hurting me.\u00a0 <\/span>It\u2019s been hurting us.\u00a0 <\/span>And I think it\u2019s time you took a look at it.\u201d<\/span><\/p>\n

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So tell me – how would you react <\/b>if you got a message like this?<\/span><\/p>\n

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Would you stop and listen? \u00a0<\/span><\/span><\/p>\n

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Would you put on a pot of tea, and invite yourself to keep sharing<\/b> while you listened<\/b> to all she had to say?<\/span><\/p>\n

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Or would you be less accommodating?<\/span><\/p>\n

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Would you say \u201cit\u2019s really not a good time\u201d and hang up.<\/span><\/p>\n

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For most of us, chances are, it’s the latter.\u00a0 Because this is a story about how we respond to emotional pain.<\/span><\/p>\n

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The truth about emotional pain is this.<\/span><\/p>\n

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Uncomfortable though it is, emotional pain is not an adversary.<\/span><\/p>\n

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Emotional pain is a helper.<\/span><\/p>\n

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Like a wise friend, she points to the places where adjustment is needed<\/strong> in order to return to right alignment, to return to center.<\/span><\/p>\n

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Emotional pain whispers things like\u2026\u00a0<\/span><\/span><\/p>\n

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\u201c<\/i>You’re forgetting something.\u00a0 <\/i><\/b>Something that matters.<\/i>\u201d<\/i><\/span><\/p>\n

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\u201cI don’t feel safe<\/strong> with this person.\u00a0 Can you listen to that and adjust, please<\/i>?\u201d<\/i><\/span><\/p>\n

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\u201cHey, doesn\u2019t this remind you of third grade?\u00a0 <\/span>I\u2019m still a little bummed about that, to be honest.\u201d<\/i><\/span><\/p>\n

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Where we feel emotional pain, let this not be something we try to dismiss, repress, or ignore.<\/span><\/p>\n

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Instead, let this be our invitation to look deeper.<\/span><\/p>\n

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Every time we feel emotional pain, we can ask this question –<\/span><\/p>\n

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What needs are not fully met for me, right now?<\/span><\/p>\n

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How can I pivot to better meet those needs?<\/span><\/p>\n

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Your emotional pain points you inward, downward, down to your roots.\u00a0 <\/span>Down to the molten center of you.\u00a0 <\/span>You in process.\u00a0 You in motion.\u00a0 Your evolution.\u00a0 Your True North.\u00a0 <\/span><\/span><\/p>\n

Your sacred task – t<\/span><\/span>o transform the thought patterns that keep you stuck, through the light of inner compassion and love.<\/span><\/p>\n

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Your emotional pain is a teacher.<\/span><\/p>\n

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In Depth Hypnosis, which is the healing modality I practice, we have a process for addressing emotional pain.<\/span><\/p>\n

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Holding a safe, loving container, and backed by the support of your higher self, we follow the feeling to the place where you were first, or more significantly feeling, that same sensation.<\/span><\/p>\n

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Where we find that source, we use powerful processes that engage you actively in bringing healing to that part of you that needs healing.<\/span><\/p>\n

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It\u2019s a process of reclaiming – of picking up your lost, missing pieces and reintegrating them.<\/span><\/p>\n

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You can do this work in session, but you can start it on your own, too.<\/span><\/p>\n

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Here\u2019s what to do:<\/span><\/p>\n

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Where you feel that ache, that place where the pulse of you meets the sorrow of the world and your inner strings resonate in harmony – don\u2019t run. \u00a0<\/span><\/span><\/p>\n

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Instead, lean in and listen.<\/span><\/p>\n

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Lean in with all your love, all your compassion, all your tender care.<\/span><\/p>\n

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Lean in with out trying to fix, mend, change.<\/span><\/p>\n

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Lean in as a loving witness – the one who has your back, no matter what.<\/span><\/p>\n

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Every phone call from a part of you in pain is a sign post on your healing path, when you learn how to lean in and listen.<\/span><\/p>\n

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And if you need support on your healing journey, go ahead and book a free call<\/a> to learn more.\u00a0 I’d love to support you.<\/strong><\/em><\/span><\/p>\n

<\/strong><\/em><\/p>\n

With care,<\/span><\/p>\n

Noe<\/span><\/strong><\/em><\/p>\n

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Imagine you get a phone call. You\u2019re standing there in your pajamas, when your smartphone rings. So you pick it up. \u201cHi,\u201d says a voice on the other end. \u00a0 It\u2019s a voice you recognize immediately, because guess what?\u00a0 It\u2019s you. \u00a0 You are receiving a call from yourself, with an important message to convey. […]<\/p>\n","protected":false},"author":3,"featured_media":307,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21,27,25,26,20,1],"tags":[],"class_list":["post-602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trauma","category-inner-growth","category-intuitive-development","category-life-transitions","category-self-care","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/posts\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":2,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/posts\/602\/revisions"}],"predecessor-version":[{"id":637,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/posts\/602\/revisions\/637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/media\/307"}],"wp:attachment":[{"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/media?parent=602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/categories?post=602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noevenable.com\/tendthewell\/wp-json\/wp\/v2\/tags?post=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}