First Time Here?


Well, hello!

Maybe you heard about me from someone you know.  You might have joined me for a class or in person gathering sometime.  Or maybe you’ve enjoyed my singer songwriter music, and are curious to learn a little more about the person behind the songs.

However you found me, I’m glad you’re here.

On this website, I share healing stories and resources to support you on the journey of healing and taking back your power.

Here’s what you’ll find.



Want to learn more about me?

Pleased to meet you!

My life is dedicated to service.  Supporting others on their healing path is much more than a job for me – it’s a calling.

If you’re curious about my story, you’ll find it here, on my about page.

At a glance:  I’m a native San Franciscan now living on the coastal cliffs of Pacifica, California (unceded Ramaytush Ohlone land. 

I am a “highly sensitive” person, with strengths as an activator, connector, and learner.  Friends tell me that my superpower is helping people feel safe and seen.

I’m also a singer-songwriter and songleader.  In my self-care time, I love writing and singing up songs on the nearby hillsides of my home by the sea.

Fun Facts

I play the harp.  I started when I was 42 years old.  Which just goes to show – it’s never too late!

I love shopping at Costco.  Why?  It’s the sample exchange – not the food part so much as the human connection.

Before I became a spiritual counselor, I was a full time professional singer-songwriter.  I toured nationally, opening for Ani DiFranco and many others.  (Funny story – I once caught a cold from Patti Smith!)

I still release albums, but these days I like to stay closer to home.  (I’m a nester!)

I have two children, and two rescue cats, one of whom is named after a character in Outlander.  (Can you guess the character?  Hint…  It’s not Jaimie or Claire…)


Want inspiration?

In coming weeks, you’ll find inspiration galore on my brand new blog, Tend the Well.  Topics include Internal Family Systems, Depth Hypnosis, Buddhist Psychology, and Core Shamanism,  and how to navigate life as a highly sensitive person

New posts appear monthly.


Want to access the healing power of your inner world?

If so, then I invite you to enjoy a FREE guided meditation – The Mirror Pool.  Put it on before going to sleep or any time you want to feel centered and relaxed.