Reclaim Your Wholeness

Hi, I’m Noe.

I’m an IFS informed spiritual counselor with tools to help you heal your heart and live the life you want.

My work (and this site) is devoted to sharing insights, tools and inspirations to guide you on an inner path of healing, where you come to know in your bones that you are the one you've been waiting for.



Enjoy a Free Guided Meditation

Tap into self compassion and see yourself in a whole new way with this powerful guided meditationThe Mirror Pool. 

This audio track leads you to a healing forest of imagination, where my soothing voice and the melodies of Celtic harp guide you into a state of relaxation, calm, and peace.

This track gives a taste of the kind of inner journeying that can be a powerful component of all of the healing modalities I offer.

Get Inspired

With new entries appearing bi-weekly, my blog Tend the Well offers healing stories, insights and practices to support spiritual growth and empowered living.  Search the library to find the right medicine for you today.



Fall Asleep Easily

Turn bedtime into a supportive, healing time with bedtime meditations for deep, relaxing sleep.  Each track takes you on an inner journey through guided imagery to find calm, self acceptance, and peace. Also integrating Celtic harp and nature sounds, these meditations draw on my expertise as a certified hypnotherapist and my creative calling as a harpist, storyteller, and recording artist.  

Work with me

Explore Offerings

Fill Your Cup

Check out my blog for insights, tools and practices to support your healing journey.

Get Unstuck

Invest in your inner work with powerful one on one spiritual counseling sessions.

Social Impact

Support Others in Need

With every session you book or gathering you attend, you help support a person in need.  Each month, we donate a portion of our proceeds to She’s the First, an organization that provides scholarships to girls in low-income communities – working towards a world where every girl is educated, respected and safe.